Episode 43

Surrender & Releasing Negative Emotions with guest Julia Aziz, LCSW, Rev.
Essential Oils & Emotional Wellness

Part of  “The Essentially Better Life” Series:

Guest: Julia Aziz, LCSW, Rev.

Juilia Aziz is a LCSW from Austin Texas and she is amazing. She is the author of  When You’re Having a Hard Time: The Little Book That Listens
and Lessons of Labor: One Woman’s Self-Discovery Through Birth and Motherhood.

Julia is also an ordained interfaith minister and her private practice integrates psychotherapy, writing, meditation, movement, natural elements, and traditional healing practices. She is brilliant and wise and I so enjoyed getting to spend time with her. She has such practical insights and things you can do right now in your life to help with surrendering and releasing negative emotions that might be holding you back.

This conversation with Julia is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life.

Connect with Julia Aziz

Website: https://juliaaziz.com/

Julia’s Book Recommendation:

“How Can I Help? : Stories and Reflections on Service” by Ram Dass

To get started with essential oils and join my Essentially Better Oil Tribe click here.

Be well my friends

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