Episode 39
Creating Vision & Goals with guest Liz Siegel Gray, LCSW, RPT
Essential Oils & Emotional Wellness
Part of “The Essentially Better Life” Series:
Liz is a Chicago-based Licensed Clinical Social Worker (LCSW) and Registered Play Therapist (RPT). She provides therapy to highly sensitive adults and teens experiencing anxiety, depression, life transitions, relationship concerns, and trauma.
Liz is also the proud founder of “Organize and Thrive” where she supports therapists, helpers, and healers around the world who are overwhelmed by internal and external stressors. She loves guiding clients and helping them through the process of organizing their physical, mental, and electronic spaces.
Liz lives with her husband, Dave, and their adorable mini golden-doodle, Bailey, in Chicago, IL. She loves to craft, bake, and color code her spreadsheets!
This conversation with Liz is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and not settle for just good enough.
Connect with Liz Siegel Gray
1) Blog post with goal-setting tool: http://organize-and-thrive.com/2020/07/03/setting-goals/
2) My website: http://organize-and-thrive.com/
3) Facebook group: www.facebook.com/groups/organizeandthrive1
4) Goal-Setting Archetype Quiz: https://quiz.tryinteract.com/#/5f8a5730f2bb010014d29ace
Liz’s Book Recommendation:
To get started with essential oils and join my Essentially Better Oil Tribe click here.
Be well my friends
