Episode 26

Episode 26: Mindfulness & Grounding with Lauren Simicich
Essential Oils & Emotional Wellness

Part of “The Essentially Better Life” Series

Guest: Lauren Simicich is a Licensed Clinical Social worker who lives with her family in NJ, and she is the founder of Therapy Influencer. She has created a growing Instagram platform that was specifically designed to “influence” emotional + spiritual Wellness. Lauren currently sees private practice clients in NJ. Lauren offers spirituality and self-discovery coaching to anyone in the world. We have a fun conversation about mindfulness and grounding and she gives practical tips on how to grow your mindfulness practice.

Connect with Lauren: IG @thetherapyinfluencer

Lauren’s Book Recommendation: “Peace is Every Step” by Thich Nhat Hanh

To get started with essential oils and join my Essentially Better Oil Tribe click here.

Be well my friends