Introduction to Season 3

This is the Introduction Episode to “The Essentially Better Life” series.

I talk about integrating my passion for teaching about emotional wellness with my love for essential oils. I also give a quick overview on how essential oils work in our bodies and brains, and how to use them.

For more information about how essential oils work check out Dr. Doug Corrigan’s book “How do Essential Oils Work?: Keeping it Simple”.

To get started with essential oils and join my Essentially Better Oil Tribe click here.