Episode 09

Interview with Dr. Nick Sotelo: The Upgraded Life: Counseling vs. Coaching, and identifying barriers keeping you from reaching your goals

I got the chance to interview Dr. Nick Sotelo. 

Dr. Sotelo is a Licensed Marriage and Family Therapist. He has worked for the Oregon Youth Authority for over 20 years, and has maintained a private practice as a therapist and clinical supervisor for much of that time as well. About a year and a half ago Nick changed his direction and has developed a practice as a life coach. He is the creator of “The Upgraded Life”… a coaching business that also has a podcast that I know you will all want to check out. 

In our interview we talk about Nick’s move from counseling to coaching. But this episode is defiantly not just for counselors… it is for Everyone who wants to know how to take skills they have and change directions to create a new life… an Upgraded life.

We talk about identifying barriers in life that are keeping you from reaching your goals, about mind set, and we talk about the difference between counseling and coaching.

I am thankful that nick and I had a chance to chat, you will want to hear all he has to say. 

Dr. Sotelo’s  Book Recommendation:  Chop Wood Carry Water: How to Fall in Love with the Process of Becoming Great by Joshua Medcalf

Dr. Sotelo’s  Website: www.nicksotelo.com 

Dr. Sotelo’s Podcast: The Upgraded Life